• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

My Plant-Based Friend

  • Home
  • About
  • Recipes
  • Lifestyle
  • Coaching

The Best Vegan Zucchini Cake with Cream Cheese Frosting (Easy and Healthy Recipe)

by 4 Comments

This post may contain affiliate links. That means if you click and buy, I may receive a small commission (at zero cost to you). Please see my full disclosure policy for details.

slice of vegan zucchini cake with cream cheese frosting and walnuts

I knew the first dessert recipe on my blog had to be something delicious. Something decadent, moist, and sure to give vegan desserts a good name. I wanted to make a cake that was significantly healthier and more unique than a standard cake. Now, vegan zucchini cake with cream cheese frosting is one of my favorite desserts ever.

I had never tried zucchini cake before. Recently, I came across a magazine that featured photos of non-vegan desserts. I was intrigued by a cake that included zucchini. Zucchini? In a cake? And that’s what sparked my idea to create an easy and healthy vegan zucchini cake recipe.

sheet of vegan zucchini cake

The zucchini cake smelled so divine while baking, I could not wait to try the finished product! With just one bite, I knew that this recipe would be a hit. I went from never having zucchini cake, to making this for every potluck, holiday, birthday, and family event!

I’m so impressed by the texture and taste of this zucchini cake that actually doesn’t taste like zucchini at all! The moisture from the zucchini contributes to the perfect moist texture of the cake. Plus, what better way to get some greens in than in a piece of cake?

To make this zucchini cake tastier than it already was, I topped it with a homemade sweet vegan cream cheese frosting. Zucchini cake with cream cheese frosting is like a match made in heaven. Everyone who tries this vegan zucchini cake says it’s the best cake they’ve ever tried!

This zucchini cake tastes similar to carrot cake, but it’s made with shredded zucchini instead of shredded carrots. I have also successfully swapped in shredded carrots using this recipe to make a vegan carrot cake, so feel free to use your veggie of choice.

slice of zucchini cake

This delicious, healthy, and easy-to-make vegan zucchini cake is:

  • Oil-free (excluding the frosting) 
  • Full of healthy Omega-3 and potassium
  • Dairy and egg-free
  • Ready in less than an hour

Why Zucchini?

Zucchini is rich in a variety of vitamins and minerals and antioxidants. It’s a great source of potassium, and its high Vitamin A content may support your immune system. Zucchini is also known to help with digestion, heart health, and blood sugar levels. Of course, this zucchini cake is still a dessert so be sure to try zucchini in other recipes to maximize its benefits. Although this zucchini cake recipe only contains one full zucchini, I’d say that’s better than none 😉

If you like incredibly delicious yet healthy desserts, you will also love my double chocolate chip cookies and whole food plant-based pumpkin cheesecake!

What Vegan Cream Cheese Frosting Should I use?

If you want the best store bought vegan frosting on the market, I highly suggest stocking up on this brand of organic cream cheese frosting. It’s made with simple ingredients, and doesn’t contain high fructose corn syrup or other junk like many other store-bought cream cheese frostings.

If you’d rather enjoy a delicious homemade vegan cream cheese frosting, I created a great recipe below for that, too! Both types of frosting are tasty and complement this zucchini cake very well.

vegan zucchini cake
Melissa Donovan

Vegan Zucchini Cake with Cream Cheese Frosting

5 from 1 vote
Easy and healthy vegan zucchini cake with cream cheese frosting.
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 30 minutes mins
Servings: 12 people
Course: Dessert
Ingredients Method

Ingredients
  

  • 2 cups all-purpose flour
  • 2 tsp baking soda
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/4 tsp salt
  • 1 cup unsweetened applesauce
  • 1/4 cup raw sugar
  • 1/4 cup light brown sugar
  • 4 flax eggs (4 Tbsp ground flax + 8 Tbsp water)
  • 1 medium zucchini (shredded)
  • 1 cup raisins (optional)
Vegan Cream Cheese Frosting (Homemade Option)
  • 2.5 cups powdered sugar
  • 4 oz. vegan cream cheese
  • 1/2 Tbsp vegan butter
  • 1.5 tsp lemon juice
  • 1/2 tsp vanilla extract
Vegan Cream Cheese Frosting (Store Bought Option)
  • 1 Tub Miss Jones Vegan Cream Cheese Frosting

Method
 

  1. To make the homemade cream cheese frosting, mix vegan cream cheese, vegan butter, lemon juice, and vanilla in a mixing bowl until smooth. Add in powdered sugar and combine until smooth. Keep in the refrigerator until the cake is ready to frost.
  2. Preheat oven to 350°. In a small bowl, make 4 flax eggs and set aside for 5-10 minutes.
  3. In a large bowl, mix together flour, baking soda, cinnamon, nutmeg, and salt. In a medium bowl, whisk together raw and brown sugars, applesauce, and flax eggs. Add wet ingredients into dry ingredients, and stir in shredded zucchini and raisins (optional) until well-combined.
  4. Pour batter into non-stick 9×9-inch pan. Bake for 30 minutes, or until toothpick comes out clean when inserted.
  5. After cake has cooled completely on a wire rack, spread the cream cheese frosting onto the cake. Garnish with a handful of chopped walnuts, if desired. Enjoy!

Not familiar with vegan cream cheese and butter? I’ve got you covered! One of my favorite brands for both of these products is Miyoko’s Creamery. These products are tasty and work great in this recipe. If you want to keep the recipe oil-free, simply omit the frosting. The cake is still absolutely delicious on its own, like a loaf of sweet vegan zucchini bread.

Most importantly, don’t forget to pin the recipe for later! Enjoy!

Filed Under: Desserts, Recipes Tagged With: cream cheese frosting, vegan zucchini cake, vegan zucchini cake with cream cheese frosting, zucchini cake

Next Post: The Best Baked Crispy Buffalo Cauliflower Wings »

Reader Interactions

Comments

  1. Nicola

    October 30, 2023 at 12:46 am

    About how much should a medium zucchini weigh, or how many cups of shredded zuke should I end up with? I just bought a few smallish-looking zucchini at the store. I am used to the forgotten-under-the-leaves ones, which are large enough to play cricket with (so I’m told – I’m not West Indian or British.)

    Reply
    • Melissa Donovan

      October 31, 2023 at 2:59 pm

      Hi Nicola, good question! I have had this recipe turn out well using a variety of zucchini sizes. Regardless of the exact weight or total amount shredded in cups, the recipe should work for you. If your zucchini are on the smaller side, maybe shred 2-3 to use in this zucchini cake. More zucchini = more moisture in the cake, but otherwise it shouldn’t affect the final outcome. I hope this helps and that you enjoy! Also, I can’t say I’m familiar with such large zucchini, but as a zucchini lover, that sounds absolutely amazing!

      Reply
  2. John the bbv

    May 8, 2025 at 4:05 am

    5 stars
    freaking great BODYBUILDINGVEGAN approved!!

    Reply
    • Melissa Donovan

      May 21, 2025 at 8:41 pm

      Thank you! I’m so happy you like it 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Primary Sidebar

By Melissa Donovan

I love creating tasty, balanced, and healthy vegan recipes for people of all diets. Whether you’re looking for high protein, macro friendly vegan recipes or positive encouragement in adopting a more plant-based lifestyle, you’re in the right place!

Read More

Recent Posts

tofu peanut noodle dish
birthday cake mug cake
healthy vegan high protein & macro friendly snacks you'll love

Navigation

  • Home
  • About
  • Recipes
  • Lifestyle
  • Coaching

Footer

myplantbasedfriend

If you’re feeling resistance to taking 2.5 hours f If you’re feeling resistance to taking 2.5 hours for yourself tomorrow, I want you to know.. I get it 🫠 

You have responsibilities. People depend on you. Your to-do list feels endless. Maybe you’re telling yourself you’ll slow down after this busy season, once you catch up, or when everyone else is taken care of.

But what if the very thing you’ve been telling yourself you don’t have time for is exactly what you need most?

Your nervous system was not designed to stay in survival mode forever.

When we’re constantly pushing, doing, giving, and staying “on,” eventually our bodies ask us to slow down one way or another.

What if this time, you chose to listen before burnout made that decision for you?

Imagine starting next week feeling grounded instead of depleted. Clear instead of overwhelmed. More connected to yourself, and able to show up more fully for the people and goals that matter most.

You don’t have to earn your rest.

You don’t have to wait until everything else is done.

You just have to be willing to lean into the belief that you’re worthy of receiving too.

If any part of you feels like you need this, we’d love to welcome you to our @vegansquadcoaching women’s virtual retreat tomorrow: Restore Within.

We’ll spend the afternoon moving through empowering mindset and identity work, gentle yoga, meditation, and crystal sound healing, all from the comfort of your own home, surrounded by women who are choosing themselves too.

Comment RETREAT and I’ll send you the details 🤍
The clarity we’re searching for is usually found w The clarity we’re searching for is usually found when we create enough space to finally hear ourselves again.

That’s why we created Restore Within: a Virtual Retreat to reconnect with your inner wisdom.

Take an afternoon for yourself to slow down, regulate your nervous system, reconnect with your intuition, and remember what it feels like to trust yourself again.

Through mindset coaching, identity work, gentle heart-opening yoga, meditation, and a crystal sound bath, you’ll leave feeling more grounded, supported, and connected to yourself 🥰

If you’ve been craving a space to simply breathe, receive, and come home to yourself, we’d love to have you with us this Sunday.

Comment RETREAT and I’ll send you the details 🤍
I remember ordering those white bikini bottoms lik I remember ordering those white bikini bottoms like it was yesterday.

The second they arrived, I tried them on, stood in front of the mirror, and took a picture.

I was trying to make sense of the disconnect between how I wanted to feel, and who I was seeing.

I wanted to feel strong, confident, and comfortable in my own skin.

Instead, I felt disconnected from myself, had very little energy, and couldn’t understand how others were moving forward while I felt so stuck.

At some point I stopped ruminating on thoughts like, “what’s wrong with me?”

My focus shifted to what I could control: What’s one thing I can do today that my future self will thank me for?

So I kept showing up. Not perfectly or linearly.

I didn’t suddenly feel motivated to workout consistently.

But every week I got a little stronger, started to have more energy, and felt proud of myself for doing the things I said I’d do.

Every time I showed up for myself, especially on days I really didn’t feel like it, I created evidence that I could trust myself to keep growing and moving forward.

THAT’S what helped me tap into the confidence that I was worthy of feeling all along.

And it wasn’t because my body finally looked a certain way.

It was from becoming someone who kept choosing herself.

And it turns out that feeling is worth way more than the physique I thought I was chasing 🙏

If this feels like the reminder you needed today, let this be your turning point.

Not when you lose the weight, finally stay consistent, or reach your next goal.

Now ❤️

I’d love to have you join us for our @vegansquadcoaching women’s Virtual Retreat: Restore Within, this Sunday, where we’ll begin building the kind of confidence that comes from reconnecting with yourself, exactly as you are.

You’ll get to enjoy:
🌸 Mindset: Quieting Self-Doubt with @themirandatuttle 
🌸 Identity & Energetics with @alexissarahnee 
🌸 Heart-Opening Yoga with @consciouslivingwithali 
🌸 Awakening Your Intuition Meditation with @myplantbasedfriend 
🌸 Crystal Sound Bath with @consciouslivingwithali 

Comment RETREAT and I’ll send you the details to RSVP 🤍
I really thought I would have to choose. Between I really thought I would have to choose.

Between being a foodie, being vegan, and building the physique I wanted.

I couldn’t have imagined that over 10 years later, I’d still get to try new restaurants, share meals with friends, enjoy dessert, compete as a vegan bikini athlete, and stay aligned with my values.

And, reminder that you don’t have to be vegan to make a difference.

Every time you opt for a plant-based option, it’s a chance to choose a little more kindness for animals and our planet, while still enjoying incredible food.

So whether you’re vegan, veg-curious, or just looking to try something new, I hope this reminds you that compassion doesn’t have to mean giving anything up. And actually, you’ll probably gain a whole lot more 🥰🌱

Huge shoutout to all the amazing vegan businesses shown here and tagged. Thank you for doing what you do and making this so easy and enjoyable for so many people ❤️
You don’t have to choose between building your dre You don’t have to choose between building your dream body and living in alignment with your values.

You can build muscle.
You can get strong af.
You can recover well.
You can step on a bodybuilding stage.
You can pursue big goals.

And you can do it all while choosing compassion every single day.

Shoutout to my amazing teammate @monstrickl, and her coach @gretaivesdallifts, as she prepares for her bodybuilding debut this October 👏🏼

As for me, I’m beyond excited to be stepping back on stage in March with @thebodybuildingvegan in my corner 🙌🏼

I’m so proud to be part of the @vegansquadcoaching team, helping hundreds of people become healthier, stronger, and more confident while staying true to their values.

Here’s to proving that you can build a healthy and strong physique on plants without taking the lives of innocent animals 🤍
Have you ever wondered why it’s so hard to believe Have you ever wondered why it’s so hard to believe you’re enough, even after everything you’ve accomplished?

Subconsciously, many women have learned that self-worth is something we need to earn or prove by doing enough, taking care of everyone else, and overextending ourselves.

But the beautiful truth is that your worth is something inherent in you. You don’t lose it by slowing down, setting a boundary, or choosing you.

In fact, that’s what building self-love really is all about. It’s the process of creating a relationship with yourself that feels safe enough to trust and believe in.

If you’ve been craving a space to step out of the urgency, reconnect with yourself, and remember that you’ve been worthy all along, I’d love to have you join me for my free Women’s Self Love & Self Worth Group Hypnosis this Sunday.

Comment WORTHY and I’ll send you the details 🤍
The way you care for yourself is a reflection of t The way you care for yourself is a reflection of the relationship you have with yourself.

Self-care isn’t about checking another box.

Real self-care is choosing not to abandon yourself in the moments that matter most.

Every time you choose yourself with compassion instead of criticism, you begin rebuilding trust with yourself.

And the beautiful part is that this relationship can blossom into something that feels deeply aligned, nourishing, and supportive.

If you’re ready to stop putting yourself last and create a deeper sense of trust and connection with yourself, I’d love to have you join me for my free Women’s Self Love & Self Worth Group Hypnosis this Sunday.

Comment WORTHY and I’ll send you the details 🤍
What if the most loving thing you could do this we What if the most loving thing you could do this week was choose yourself?

Not because you’ve been productive enough to earn it.
Not because you’ve reached a breaking point.

Simply because you felt worthy of your own care.

So many women have learned to prioritize everyone else’s needs before their own. To keep the peace. To overgive. To push through. To abandon themselves in the process.

If that feels familiar, this space was created for you.

Join me for a FREE virtual Women’s Self-Love & Self-Worth Group Hypnosis this Sunday.

Together, we’ll explore why self-abandonment isn’t a personal flaw, but a pattern your nervous system learned to keep you safe.

Then you’ll be guided through a gentle hypnosis designed to help you:
💗 Release old patterns of people-pleasing and self-sacrifice
💗 Feel safer trusting yourself and honoring your needs
💗 Build deeper self-love and self-worth
💗 Leave feeling calmer, lighter, and more connected to yourself

This is your invitation to come home to the version of you who has been there all along, waiting to be chosen.

Comment WORTHY to reserve your free spot.

Send to a woman who deserves more love, self-compassion, and space to reconnect with herself 💗
Follow Me!

Copyright © 2026 My Plant-Based Friend on the Foodie Pro Theme

Disclosure Policy - Privacy Policy